About Us
Ammar Ahmad
hi, im ammar ahmad, your certified fitness trainer with 8 years of real time experience of helping people to achieve their dream body and fitness.With my professional nutritional knowledge and professional fitness training, i cut through all the superfluous things and give u what actually works.
NASM Certified Trainer
National Academy of Sports Medicine which is globally recognised fitness certification
BSc Food & Nutrition
Bachelor of Science degree in Food and Nutrition ; deep expertise in diet science
Active Gym Trainer
currently have more than 100 students who are training under me to become what they want with 100% result
publishing research based articles on fatloss, nutrition and realted health information.
Certified trainer and nutritionist
NASM- certified fitness trainer and BSc food and nutrition
National Academy of Sports Medicine which is globally recognised fitness certification
8+ years of experience
2 professional credentials 100%
Evidence based advice
Mission and Values
its truely focused on the biggest and significant problem for fitness ; belly fat. why it builds up? why is it the hardest to lose? why does science advices to not have it? problems related to it and much more.
no cheatsheet, no shortcut, just real implementable content enriched with nutrition and real training.
as time passes, i will be expaning the blogs towards overall fitness, strength training, calisthenics and healty lifestyle, everything i share with my customers onsight- now available to u online.
Our People
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